Understand how to regulate and improve mood via nutrition, lifestyle changes, herbs and supplementation. Stress management and self-care. Aromatherapy techniques for emotional support.

Join us for our Mental Health MO Health & Wellbeing Workshop at Rocklea. Presented by our in-store Naturopath, Grace. This presentation will provide you with a better understanding around mental health and how you can bring your nervous system and overall mood back to optimal status by enhancing your body’s natural pathways via lifestyle, nutrition, herbs and supplementation. Grace will share her favourite mental health products and top fresh produce items, followed by a sit down Q&A where you can enjoy a healing adaptogenic hot chocolate by Social Alchemy.

Tuesday 22nd August 2:00pm
MO Rocklea - 385 Sherwood Road, Rocklea

TICKETS $20 EACH - BOOK TICKETS HERE!

(which will provide you with a $20 voucher to spend on the day)

Please note that bookings are essential. Ticket price includes $20 in-store voucher to spend on the day. Bookings are non-refundable.