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Lunchboxes: 5 Top Tips for Optimum Energy & Brain Power Workshop

  • Market Organics Newmarket 190 Enoggera Road Newmarket, QLD, 4051 Australia (map)

Join Alana Maxwell for our MO Health & Wellbeing Workshop focusing on children’s lunchbox ideas and food demonstrations. Alana will take you through her simple 5-Step method for easy lunchbox packing, and examples of lunchboxes she uses. This workshop will provide you with the skills to properly read packaged food labels so you can make informed choices. Alana will also take you through the store to highlight easy substitutes for taking to the park, playdates and school lunchbox.

Alana is a Nutritionist who works with children, teenagers, mums and schools to improve behaviour, learning and healthier food choices. Alana truly understands the power of food from her own children’s experiences with severe allergies, food intolerances, chronic gut pains, eczema, and behaviour challenges. She knows that real food creates the foundation for long-term health of mind and body, but unique genetic makeup means that not ALL foods are right for EVERY body. It has become Alana’s life work to educate families about the connection between food and behaviour.

Alana delivers empowering workshops about real food choices using easy language, relatable life stories, science, and fun experiments.

THURSDAY 2ND FEBRUARY 2023
6:30pm-8:00pm

MARKET ORGANICS NEWMARKET
190 ENOGGERA ROAD, NEWMARKET

TICKETS $20 EACH - BOOK NOW

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19 January

Plant-Based Cooking Workshop

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28 March

Gut Health Workshop - Rocklea